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Seeking Help With These Topics? You can find Some Resources:
If you struggle with issues concerning these topics, here are some helpful resources.
- Contact with a mental health professional.
- Consider online forums.
- Research online groups that specialize in these concerns.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or a loved one has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support 24/7. Trained advocates are available to {listen{to your experience, provide resources for support services, and assist with the aftermath of assault.
- The Hotline offers live conversation in both English and Spanish.
- You can also is provided through their website at RAINN.org
- Remember, you are never alone.
Reach Out to Childhelp USA
If you or someone you know needs help, please call Childhelp USA at their toll-free number: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing difficult times. Remember, you're not alone, and help is easily accessible.
National Sexual Assault Hotline
If you or someone you love has experienced sexual violence, please understand that you are not alone. Help is available twenty-four hours a day. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get support online at RAINN's website: https://www.rainn.org.
Seeking support is a sign of strength
Should you come across challenges in our life, it's totally normal to sense overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a brave step towards healing.
- Keep in mind that you are never truly alone
- Plenty of resources available to aid you through difficult times
- Making that first step toward seeking help can be difficult, but it is a powerful indication of our resilience.